| Achieving Personal Fulfillment Ezine (sm) "Positive Psychology to the Rescue" April 2008 |
| Published by Maurine D. Patten, Ed.D., CMC Founder & CEO, Patten Coaching & Consulting www.pattencoaching.com |
| Please pass this issue on to friends or coworkers. To unsubscribe or change your address, follow the easy Subscription Information at the end. |
| In This Issue: 1. Preview 2. Do You Want To Be Wiser? 3. Getting into Action 4. Looking Ahead |
| 1. Preview Achieving Personal Fulfillment Ezine explores how to progress rapidly from dreams to action. It is a free monthly email newsletter written by Maurine D. Patten, life coach and clinical psychologist. Using Positive Psychology, topics are presented from the perspective of Maurine Patten and are provided to help you get the results you want. It will helpl you manage change, improve your Emotinal Intelligence and make better decisions with less effort. As our country prepares for the presidential election in November, voters must decide which candidate will be a wise leader. In order to do this, you need to be a wise voter. This issue gives you a checklist you can use to increase your level of wisdom. Back to Index |
| 2. Do You Want To Be Wiser? Wisdom is defined as judging rightly and following the soundest course of action. Positive Psychology research identifies thinking and behavior patterns that indicate the character strength of wisdom in Christopher Peterson and Martin Seligman's book of "Character Strengths and Virtues" (2004). More recently, researchers Dr. Barry Schwartz and Kenneth Sharpe believe it is essential to have practical wisdom (perspective) as a "master" strength. It is known that wisdom:
In addition to the character strength of Wisdom/Perspective, strengths in Creativity, Curiosity, Open-mindedness, and Love of Learning contribute to the over-all Virtue of Wisdom/Knowledge. Back to Index |
| 3. Getting into Action Wisdom is learned through experiece, not taught. It is acquired by the successful resolution of crises and hardship. The capacity to integrate and find meaning and purpose in stressful life events is a prerequisite for practical wisdom or perspective. Ways of improving practical wisdom are:
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| 4. Looking Ahead Wisdom is a positive predictor of successful aging. It helps you balance your other strengths, i.e. honesty, kindness, justice, self-control, or zest to mention a few. I hope you will try some of the above options for becoming wiser. Your benefit will be an increased sense of inner calmness about the choices and decisions you make in your life. Need a gift for someone. Consider a coaching call. Check my website, www.PattenCoaching.com/Resources for more information. If you need a coach to help you, I would love to hear from you. Maurine Patten mdpcoach@pattencoaching.com Back to Index |
| Subscription Information: Achieving Personal Fulfillment Ezine is a free publication. If you, or someone you know, wants (to continue) to receive the Journal, click on SUBSCRIBE or go to: http://www.pattencoaching.com and click on Ezine Archives. If you do not want to continue to receive the Journal, click on UNSUBSCRIBE or go to: http://www.pattencoaching.com and click on Ezine Archives. Be assured your name and email address are confidential. We do not sell, rent or share our mailing list with anyone. |
| Contact Information Patten Coaching & Consulting Voice: 630-584-8936 Fax: 630-584-8868 Web: http://www.pattencoaching.com E-Mail: mdpcoach@pattencoaching.com (c) Copyright 2002 Patten Coaching & Consulting All rights reserved. |
| Distribution Rights Achieving Personal Fulfillment Ezine (sm) is copyrighted, but you may retransmit or distribute it to whomever you wish as long as not a single word is changed, added, or deleted, including the contact information. However, you may not copy it to a web site. Republication of Achieving Personal Fulfillment Ezine (sm) in paper media is encouraged and permitted by individuals, organizations and associations, as long as the issue is reprinted in its entirety, without change, and includes the contact information. With advance permission, we are happy to edit an issue to fit your space requirements. Republication also is encouraged under other circumstances. However, the advance permission of Patten Coaching and Consulting must be obtained in the event that changes in the text are desired. |
| Mission Achieving Personal Fulfillment Ezine is dedicated to inspiring and expanding your perspective in order for you to move forward in your personal and professional life. Achieving Personal Fulfillment Ezine is a publication of Patten Coaching & Consulting; CEO, Maurine D. Patten, Ed.D. CMC; mdpcoach@pattencoaching.com We would like Achieving Personal Fulfillment Ezine to be as interactive as possible. If you have feedback, comments, topics you would like addressed, or can suggest additional resources to benefit us all, please email us at any time. Send your e-mail to ezinefeedback@pattencoaching.com. Please forward this issue to anyone you think would find Achieving Personal Fulfillment Ezine interesting and beneficial. Your recommendations help us keep growing, and ensure an excellent exchange of information and techniques. Archives You can read previous issues of Achieving Personal Fulfillment Ezine in our archives on our archives page. |
| About Maurine D. Patten, Ed.D., CMC Maurine Patten is a clinical psychologist and certified life/business/retirement coach. Her professional career includes: independent business owner (27 years), Assistant Professor at Chicago State University, and consultant for education and business. She is a graduate of the MentorCoach program and a member of the International Coach Federation. She is experienced in training and management development for large national and international firms. She has a strong background in working with individuals and couples on clarifying and achieving goals. Dr. Patten has training in coaching, Emotional Intelligence, retirement assessment and planning, cognitive therapy and health psychology. She has published articles, made presentations, and conducted workshops about:
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